Depression, Suicide, Love and Redemption

WARNING: This post may contain triggers for those who have dealt with suicide or depression.

Today I read an article that got me to thinking about my history of depression. The comedienne, Sarah Silverman has admitted that she would be afraid to have her own children for fear of passing on her depression to them.  Having suffered from it myself, I can say with authority it is not much fun to admit to people that you have self-harmed, attempted suicide and been committed. It is even less fun to have lived through it in the first place.

Six months before I got pregnant, I was in the hospital being treated for an attempted suicide. Having been depressed for years, I had been taking Citalopram for about eight months, and for a little while it was working. But two months previously, my marriage had broken down, and my husband and I had decided to call it quits. I’d moved out for a month, but came back when we realised that I wasn’t yet able to make it on my own.

My job was wreaking havoc on my life, and I was far away from my family and friends, with no one really to talk to about all the things that were on my mind. I wasn’t taking my meds properly, and since I was on such a high dosage, this created certain issues… not least among them a mild form of psychosis.

One night, November 8th, 2009, in fact, I “realised” that I was just not cut out for this living thing. Ross and I had spent the evening watching The X Factor, and the Black Eyed Peas had guest-starred and sung their new hit, “Meet Me Halfway.” I don’t know why I remember that, but ever since, whenever I hear that song, I jokingly refer to it as my “Suicide Song.”

When the evening ended, Ross went to his room to get on his computer, and I went to my room (we were in separate rooms by then). Instead of going to sleep, I wrote a note. In it, I said goodbye to everyone I loved and begged forgiveness. I remember that Ross came in at one point and asked what I was doing, and I smiled and said that I was just writing a list or something. He left, and I set about the task of removing 3 months worth of anti-depressants from their blister packs and into a small bottle.

Later, Ross admitted that he’d heard the noise of the medicine being popped, but he hadn’t thought much about it.

I was very calm, I remember. I think I must have stared at all the little pills for a good five minutes, not really thinking about anything in particular, but just wondering if I’d feel any urge to stop. I didn’t.

I had a glass of water next to me, and I very calmly swallowed the pills in two big gulps.

I sat there a moment, again waiting for regret to take over. But it didn’t. I felt eerily rational.

I realised that I was a bit sad that I couldn’t say goodbye to my family, but I knew that there was one person I could say goodbye to. I went into Ross’s room and gave him a kiss on the cheek. I told him I loved him. And I began to leave.

He was always very perceptive, and he immediately put two and two together and said, “You’ve taken something, haven’t you?” I smiled and told him not to worry and tried to leave. He was panicked. He shouted at me, asking what I’d taken, grabbing his phone.

He dialled the emergency services. He screamed down the phone, “MY WIFE HAS TAKEN SOMETHING. SHE’S TRYING TO KILL HERSELF. GET OVER HERE. NOW!”

His fear was scaring me, and I ran back to my room and jumped into the bed, hiding under the covers. He followed me in, screaming and crying and looking wildly around. He was screaming answers to questions from the operator, and it was only then I realised that I’d made a mistake. No, not with the pill-swallowing. I was still convinced that was the right move. I knew the mistake was allowing him to sense what was happening. What if he stopped me? What if they saved me? Statistics raced through my mind, and I remembered all the things I’d read online on suicide websites about how people are left with failed organs from not taking enough pills to finish them off. I kicked myself for not washing them down with whiskey, as apparently alcohol makes it more effective. Damn!

Soon, there was a pounding on the door downstairs. The operator told Ross that they paramedics were there, but he’d have to let them in. He screamed at her on the phone, “TELL THEM TO BREAK THE FUCKING DOOR DOWN!”

I laughed. I regained my composure. “Go and let them in, Ross. It’s fine.”

He looked at me incredulously before bolting out of the room and flying down the stairs. The next thing I knew there were two uniformed men standing over me asking me what I’d taken. I didn’t want to talk to them. I hid under the covers.

I could hear them all talking about me. They found the empty blister packets and asked Ross how many I’d had. Ross didn’t know, but said he’d thought that some of the packets were already empty.

One of the men spoke to me. “Mrs Williams – I’m afraid you’ll have to come with us. We need to get you to the hospital. We’d like you to come willingly, but if you won’t, we WILL forcibly remove you. Do you understand?”

I stayed quiet and refused to budge. I could hear sniffles. I wanted them all to leave. Just leave me alone. Forever alone.

The man repeated himself, saying that if I didn’t come right then, he would put me over his shoulder.

Amazingly, it’d only been about 10 – 15 minutes since I’d taken the pills, and I knew they hadn’t had time to work yet. I didn’t feel anything.

The man moved toward me, and I sprung up. “Fine. I’ll come.” I didn’t want him to touch me. No one should touch me.

Down the stairs and out the door we went. To the waiting ambulance. Ross made to get in after us, and the paramedic told him he’d have to follow behind in the car.

I was sat on a stretcher, refusing to talk. They tried to make conversation, but I was having none of it. I felt the twists and turns in the road as we made our way to the hospital. I started to feel strange.

The man looked at me and got closer. “Are your eyes always this dilated?”

“Yes,” I woozily responded. “People always think I’m on drugs.”

The ambulance came to a stop, and the paramedic said we’d arrived. He stepped down to the curb and turned to help me.

That’s the last thing I remember.

When I awoke, I was in a small room. I could hear noises far off, but I was disoriented. Ross’s voice was in my ear, “Kate – you’ve had a seizure. Just stay calm. Don’t move.”

I swam in and out of consciousness. Sometimes there were more people in the room. Others it was just Ross and me.

I remember another seizure. I remember my body going rigid and shaking uncontrollably. I remember tiny tremors that went on and on for hours.

At one point, I was desperate to wee, and I begged to go to the bathroom. I was brought a bed pan, which they had to put underneath me. I wasn’t in control of my own body. I felt that I’d fill the bowl, but I couldn’t make anything come. When it did, it was a trickle.

Years later (or hours, or minutes) a doctor came in and said something about dosages and weights. I couldn’t follow, but Ross was obviously relieved, and I realised that I wasn’t going to die. I wasn’t sad. I wasn’t happy. I just didn’t care.

I was soon transferred to another room, and I don’t recall much until I woke up the next day. Ross was there, having brought me a cute cat pillow he’d named “Porple.” He looked stressed. He said he’d called my parents and told them. I was devastated. It was bad enough that I’d failed, but now everyone would know. He also said he’d found my suicide note.

Not much was said. I tried to eat and drink, but I just threw it all up on the floor. A Polish male nurse had to give me a sponge bath and help me onto a portable toilet, as I was too weak to stand or move much.

Ross came and went, but I was exhausted and slept for the next couple of days. I was sent to new wards twice. Finally, I was told I would be released once I’d spoken to a counsellor.

How this woman ever became someone they trusted with suicidal patients, I’ll never know. She asked me why I’d done it. I didn’t have an answer. She asked me if I was serious. I said yes. She asked if I’d left a note. I said yes. She asked me why I chose pills. I told her that they were all I had on hand…

“Well if you were REALLY serious,” she said, “you should have jumped in front of a bus or a train. That’s pretty much guaranteed to kill you. It’s much more effective than a bunch of pills.”

I stared at her. Was she serious? She was giving me TIPS? I was quiet before I answered. “I’m not interested in making someone else responsible for my death. If I threw myself in front of a train or bus, then the driver would have to live with the guilt of having killed me. He would be scarred for life at having to actually SEE me die. Why would I ever put someone through that? Why would anyone?”

The woman was sadistic. “Do you think you’ll try again?” she asked me eagerly.

“I don’t know.”

“Well, if you were serious, you would…”

I asked if I could leave now. She smiled and said yes. And then she signed me off and I was discharged from the hospital.

The next few weeks were hell. I quit my job. I couldn’t go back there after that. And Ross and I were well and truly over. I didn’t know what was coming. I endured Christmas at Ross’ parents house, as usual, but there was little merriment. I had a new job lined up for the new year, and I’d decided I’d save up enough money to go back to America.

But within two weeks, I had met Mark. And everything changed.

Suddenly, there was happiness in my life. Years of self-harm and depression were pushed behind me. And though there were a few instances of upset (the first time I knew that I really loved Mark was when he caught me huddled on the floor, crying my eyes out with a pair of scissors in my hand… instead of yelling, as I was used to, he simply held me and sang Bob Marley’s “Three Little Birds” to me), I was pretty damned happy.

We had met mid-January, and at the beginning of April, I moved in with him. In May I got pregnant.

As soon as I found out, all the terror came pouring out of me. In fact, the night before I found out, I cut myself. My arms were covered in bloody scabs as I peed on the stick, and after my initial shock and ecstasy, my reaction was of pure fear.

How could I be a mother? I can’t take care of myself. What if I hurt myself? What if I hurt the baby? What if he gets my depression? What if I can’t love him? What if I kill myself and he has to grow up without a mother? What if what if what if what if…

Mark tried to help, but my hormones were all over the place, and whatever fear and paranoia I had was magnified by a million.

I don’t know what changed… but somewhere during that 40 week period, I made a vow to myself to be better. I wanted this child, and whatever happened, I would love him, take care of him and keep him safe and happy.

I now have a beautiful and amazing nearly 16 month old son, and I STILL struggle with depression. But I love him and would do ANYTHING for him. I know many parents say they would die for their child (and I would, too… in a heartbeat!), but for me the more important promise is to LIVE for him.

I am by no means cured. Depression will be a battle I fight until the day I die. After my hospitalisation, I was finally diagnosed with Borderline Personality Disorder, which explains my inappropriate anger, my impulsiveness, and my self-harm. There is no cure, there is no real treatment other than talking about it, which I am loathe to do. I fight it. Sometimes I win, and I can relax a tiny bit. Sometimes I lose, and I have to wear long sleeve shirts for a few weeks. But through all of the horrible, crippling depression, I hold on tight to the fact that I love more than I knew I could, and I am loved more than I think I deserve.

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Have you ever suffered from depression? Do you have a story to tell? Please leave a comment and let others know they are not alone. You can be anonymous if you wish, but by speaking out about it, we can end the stigma associated with this horrible illness.

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If you feel that you are depressed or suicidal, please reach out. Don’t be afraid to ask for help.

Samaritans (UK) – 08457 90 90 90

Suicide Hotline (US) – 1-800-SUICIDE

Visit Black Dog Tribe if you want online support from others going through the same thing.

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If you would like to read other posts from people who have gone through similar, check out these links:

Confessions of a SAHM

MummyCentral PND Linky

Mummy-Tips

Cheetahs in my Shoes

 

 

 

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Comments

  1. I have to say I’m very impressed that you posted this! And also I never knew you had this history.
    There is nothing to be ashamed about, it is just a part of who you are. If I’m unhappy then I don’t self harm, but I turn to food, how is that any different.
    I’m just very glad that you have found something worth living for, that’s the most important thing in life and now you have it I can tell just how much happier you are!

    • Thank you, Si. I’m glad that not many people knew I had the history, as I kind of didn’t want anyone to ever worry. It was a very long road of sadness, which really had no basis in reality, as I had very little to be sad about. But such is the nature of depression. I, too, often seek solace in food, and it IS hard to break these sorts of self-destructive habits.

      I am definitely a happier person since meeting Mark and especially since Dexter came along. He is worth everything to me, and I hope I can do him proud and will be around to celebrate all of his triumphs. :)

      Thank you so much for commenting. Miss you! x

  2. Wow, what a story. I am currently dealing with my second bout of depression (1st one was more than 10 years ago), I’m taking Citalopram and it’s working well. I try to come off it every few months but that isn’t going so well :| Thank you for sharing your story, depression is something that needs to be talked about more and more and more – it saves lives.
    MrsB recently posted..London Estonians celebrated MidsummerMy Profile

    • I’m so sorry you’re going through it at the moment. It is a horrible lying disease that keeps us down when we should be up. Citalopram really worked for me when I was taking it properly, but unfortunately I was on a high dose (40mg) at the time, and I stopped it cold turkey without any doctor supervision, which caused psychosis. I always say be very careful with anti-depressants and make sure you do what the doctor tells you.

      Talking IS so important. Acknowledging the problem is the most important thing you can do as the first step to really getting better. I hope you know that I’m here if you would ever need to talk. I hope that you get through the dark times soon. xx

  3. Your story made me cry and took me back to my own battles with “the black dog” which I am still fighting.
    My distrust of the medical profession means I would refuse medication now, and haven’t spoken to my Doctor about it since we moved here from Windsor. I too turn to food and have recently realised I’m bulimic but episodes of IBS have frightened me into stopping myself from continuing that now. I just take each day as it comes and thank my lucky stars that I have a supportive husband and my two girls and menagerie of animals to care for. xxxx

    • Oh, Carol. Big hugs to you. I have the same distrust of doctors. After Dex was born, when I was feeling a bit blue, the first thing they did was try and put me back on anti-depressants, which was just so unnecessary. I took the prescription home and took the first pill before I came to my senses and realised that it wasn’t going to do me any good. They may help block the depression, but they also keep one from experiencing the super happy times.

      Food seems to be something many of us abuse when we are emotional. It is a shame, as that can be just as dangerous as abusing alcohol or drugs, but it’s more socially acceptable!

      You are VERY lucky to have a wonderful family. You guys have been one of the biggest supports in my life for the past 5 – 6 years, and there were times when you helped me out WAY more than you ever knew. So thank you for that.

      I hope you can keep your bulimia under control. You’ve no need for it. You’re a beautiful vibrant woman. xx

  4. I think you have been incredibly brave to write this post. I am sat here with tears in my eyes and a huge lump in my throat. I have been suffering from depression over the last year or so and often turn to food for comfort (which then makes the depression worse because of my size).
    Your story has brought back memories of something I went through as a teenager and thinking back, maybe I have always been susceptible to boughts of depression.
    I am glad you have a wonderful man to help you and of course your gorgeous little boy. xx

    • Thank you for the kind words, lovely. I am so sorry you are experiencing this dreaded disease. I do think that depression is a lifelong thing. I know mine started at a VERY early age (my first suicidal thoughts were when I was 6 or 7!), though it didn’t manifest itself properly until I was older. I hope that you can look to yourself and your life and find happiness within to keep you going when things are tough. In the meantime, I’m here if you ever need to talk! xx

  5. Katie,
    I know exactly what you mean about being totally calm. I too battled my way through many suicide attempts including jumping from the top of a multi storey car park (which statistically, should have done the job).
    I know now that it wasn’t my day to go… just like it wasn’t yours. Big respect for writing this post. Here’s a link to mine. x
    http://www.mummy-tips.com/2009/11/me.html
    Sian recently posted..claimMy Profile

    • Thank you so much, hon. I can’t believe you jumped from a car park! I had a friend do the same when I used to work as a Flight Attendant. He sadly did not make it. Thank you so much for sharing your story, and I hope that others will read it and know that things can get brighter. xx

  6. Sat here in tears, such a moving post. Well done for posting. PS. I love your outlook on life and positivity xxxxx
    Danielle Parker recently posted..It’s raining and I ruddy love it.My Profile

  7. Wow! That takes guts. I hope it feels a little better to have it out in print. It can never be anything to be ashamed of, it is always an illness. I do think that having a child is one of the most difficult times for someone with depression. The guilt of never being good enough for them engulfs you like it doesn’t other people. But wanting to live for that tiny person is so healthy, you can feel proud and pleased with yourself for that
    Actually Mummy… recently posted..Comfort FoodMy Profile

    • Thank you hon. I do think children are nature’s way of helping us fix ourselves. ;) I think the hormonal changes that come with pregnancy, birth, breastfeeding, etc, are harder than anyone can ever contemplate. Even after you’ve experienced it, I think it’s easy to forget how hellish it was… Otherwise, who would ever have more children!!?? lol. But I am forever grateful to Dex for teaching me how to be a better person and giving me a hardcore reason to never give up. :)

  8. I also suffer from BPD and depression. Have my whole life, plus PTSD. I hear you, I understand you, I feel for you. In fact, I think the thing about BPD is that we actually feel too much, see too much. Our sensory board is hugely messed up. Noises are heightened for me. It is like I open my eyes in the morning and the sun is too bright. The day stretches like a shadow in front of me. I am probably old enough to be your mother, and I have two grown daughters. And I will probably be taking medication for the rest of my life. It brings the colors back from a shade of pale. It brings back hope and it allows me to enjoy the birds out there chirping in the trees. My advice to you: Learn to enjoy the very simplest of things. It changes everything.
    Brenda
    Brenda Kula-Pruitt recently posted..Deaf Ears & Mad BirdsMy Profile

    • Thank you for sharing, Brenda. I find that my experience is similar to yours with regard sensory overload. Mark has done some research, and one of the things he read and has tried to convince me of is that most BPD patients tend to start getting better when they reach their 30s. I have no idea who wrote that, but I turned 30 this past January, and it has not gotten better, nor do I expect it to, no matter what he thinks (hopes?).

      I do try and enjoy the simple things, though it is hard at times. I’m getting better at calming down more quickly after a big explosion and I am able to force myself to do whatever it was we were going to do before I blew up. I hope that I will learn more in the way of self-soothing and appreciating the little things.

      Thanks again for stopping by. xx

  9. Your honesty in this post is amazing. I’m so sorry for the pain you have had to endure, but it seems as though there is a bit of light at the end of the tunnel with your baby and husband. Keep staying positive. You are worth it.

  10. Thanks so much for sharing your story.

    You are so much stronger than you know.

  11. Hey, I just wanted to say thank you for this post. I makes me feel not so alone.
    Claire x

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